The Compersion Practice
£20.00
Skip to product information
The Compersion Practice
£20.00
⚡ Instant Download — your files are ready immediately after checkout. No shipping, no waiting.
The jealousy toolkit standard relationship advice was never built for.
Most jealousy advice assumes the goal is removing whatever's causing the feeling. In ethical non-monogamy, the trigger, a partner's other relationship, their time with someone else, isn't a problem to eliminate, it's a structural part of the relationship you've chosen. This toolkit treats jealousy as information to work with, not a verdict on whether your relationship structure is wrong.
What's included:
- A working vocabulary for boundaries, rules, and preferences, the distinction that makes ENM agreements actually workable
- The Acute Trigger Protocol, an in-the-moment tool for the sharp, sudden spike of jealousy
- Time allocation and scheduling scripts for the single most common source of friction in multi-partner dynamics
- The Boundary Agreement Worksheet for negotiating limits with a partner or partners directly
- Daily compersion practices, plus word-for-word scripts for talking to a partner and to a metamour
- 3 fillable worksheets: jealousy trigger log, compersion practice tracker, weekly check-in notes
Format: PDF toolkit and template pack, 21 pages.
This toolkit provides general communication and relationship structure tools, not therapy. If jealousy or conflict isn't easing with consistent use, a poly-informed therapist, one with genuine experience working with non-monogamous clients, is worth seeking out.
What do I actually get?
A fillable PDF workbook you can complete on screen or print. Many guides also include extra worksheets or checklists as additional files.
Is this editable, or just a PDF to read?
Most guides have fillable form fields built in, so you can type directly into the PDF. You can also print and fill them out by hand.
Does this apply to my state or country?
Our guides are written for a general U.S. audience and are educational, not legal advice. Where rules vary by state, we flag it in the guide. If you are outside the U.S., check the product description or contact us first.
Is this legal, medical, or financial advice?
No. Our guides are practical, general education. They are not a substitute for a lawyer, doctor, financial advisor, or therapist.
How do I access my files after I buy?
Your files are emailed to you immediately after checkout, and you can re-download them any time from your account order history.
